11 Hidden Dangers of the Keto Diet - Reader's Digest


Reader's Digest

11 Hidden Dangers of the Keto Diet
Reader's Digest
"The keto flu is a very real side effect as the body transitions to a ketogenic diet," says Suzanne Fisher, RD, LN, in South Florida. "Brain fog, fatigue, dizziness, and insomnia are common with the keto flu. Here's what it's really like to follow the ...
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