13 Things Doctors Want You to Know About The Keto Diet - Reader's Digest


Reader's Digest

13 Things Doctors Want You to Know About The Keto Diet
Reader's Digest
"It's typical to experience some symptoms at first—sometimes called the 'keto flu'—which can include headaches, low energy, cravings, weakness, and brain-fog," says Dr. Axe. "Not everyone feels lousy when starting the diet, but if you do, don't panic ...
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