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15 Things You Need to Know Before Starting the Keto Diet
Reader's Digest Ketogenic diet concept Oleksandra Naumenko/ShutterstockTo put it simply, yes and no. The ketogenic diet has been around for 90 years. It was first developed to treat patients with epilepsy, who responded well to the way it mimics a fasting state, while ... What Are The Differences Between The Paleo And Keto Diets? Jillian Michaels Says 'Don't Do Keto' If You Want To Lose Weight |