Does a Plant-Based Diet Mean Eating Vegetarian? - Healthy Eats (blog)


Healthy Eats (blog)

Does a Plant-Based Diet Mean Eating Vegetarian?
Healthy Eats (blog)
Although there is no specific definition, plant-based diets are commonly focused on eating foods like fruit, vegetables, whole grains, nuts, seeds and legumes. That's not to say that people who follow plant-based eating plans don't eat meat, however ...