Is a Low-Fat or Low-Carb Diet Better for Your Health? - Brit + Co


Brit + Co

Is a Low-Fat or Low-Carb Diet Better for Your Health?
Brit + Co
A study from the Stanford University School of Medicine tried to answer the hotly contested issue of which diet is better: low-fat or low-carb. Researchers followed 609 overweight adults, split into two groups based on their diets, to monitor their ...