WebMD |
Mediterranean Diet Most Popular on US Coasts
WebMD The increasingly popular eating plan emphasizes fruits, vegetables, nuts, whole grains and olive oil while limiting red meat and other saturated fats, refined sugars and processed foods. The Mediterranean diet has been shown to reduce chronic illnesses ... Adoption of 'healthier' Mediterranean-style diet varies considerably across US states Vegetarian diet shown to be the most affordable healthy choice 4 Your Health: those most likely to eat a Mediterranean diet; a prediction that carries a lot of weight; commercials ... |