Wahpeton Daily News |
Practical Nutrition: The Mediterranean diet is best for good health
Wahpeton Daily News The best diet is the Mediterranean diet, according to rankings by U.S. News & World Report. In the magazine's yearly diet review, the Mediterranean tied for first place for best overall diet along with the DASH diet. It also ranked No. 1 for best ... What is the Nordic diet, why is it considered so healthy and what are some of the best recipes? More countries should eat Mediterranean or Nordic-style diets |