POPSUGAR |
The Keto Flu Is Real (and Terrible) — Here's How to Survive It
POPSUGAR About 24 hours into the ketogenic diet, I began to get cranky. This was a crankiness beyond my usual slightly irritated (OK, very irritated) demeanor when I'm hungry. I was tired, starving, headachey, craving carbs, and on the verge of tears. When you ... |