The Guardian |
The Mediterranean diet is in retreat even in Italy. What now for the foodies' ideal?
The Guardian Let us examine the Mediterranean “diet” more closely. For outsiders' consumption, it developed in the 1960s, based on the eating habits of Greece, southern Italy and Spain. The diet is characterised by lots of fruit, vegetables and fish, use of olive ... Is The Nordic Diet Better Than The Mediterranean Diet? Experts Claim This Diet Is Better And More Affordable |