Deccan Chronicle |
The Pits and the Pearls of the Ketogenic Diet
Pharmacy Times The ketogenic diet, or “keto diet,” as it is known, has been around for many years, but recently more and more people are opting for the high-fat lifestyle. A person following a traditional keto diet consumes 75% of his or her calories from fat, 20 ... Keto diet reduces athletes' anaerobic performance: Study |