What is a Mediterranean diet, why is it considered so healthy and what are some of the best recipes? - The Sun


The Sun

What is a Mediterranean diet, why is it considered so healthy and what are some of the best recipes?
The Sun
A MEDITERANEAN diet is the foods eaten by the people in the countries which border the sea including France, Greece, Italy and Spain. With the food influenced by the sun and the ocean, people often rave about their dinners when returning from a holiday ...