Reader's Digest |
10 Unexpected Health Benefits of the Keto Diet
Reader's Digest The ketogenic—keto—diet gets credit for being a fast way to lose weight, but research suggests many other benefits are possible with this low-carb, high-fat approach to eating. Here, 10 unexpected changes people following a keto diet plan might see. Halle Berry Says the Keto Diet Has Helped 'Reverse' Her Type 2 Diabetes 8 Fruits You Can Actually Eat On The Keto Diet Ketogenic diet review: What it's like using the keto Ketolent shake ... |