Business Insider |
10 unexpected health benefits of the keto diet that have nothing to do with weight loss
Business Insider The ketogenic—keto—diet gets credit for being a fast way to lose weight, but research suggests many other benefits are possible with this low-carb, high-fat approach to eating. Here, 10 unexpected changes people following a keto diet plan might see. 12 Things That Happen to Your Body on a Keto Diet 9 surprising things that can happen to you on the keto diet These Doctors Explain If the Keto Diet Can Help Lower High Blood Pressure |