12 Things That Happen to Your Body on a Keto Diet - Reader's Digest


Reader's Digest

12 Things That Happen to Your Body on a Keto Diet
Reader's Digest
Many people are jumping on board with this ultra-low-carb, high-fat diet as a way to lose weight quickly. But besides dropping a few pounds, keto can have a significant impact on your body—bad and good. Read on to learn more.