Reader's Digest |
12 Things That Happen to Your Body on a Keto Diet
Reader's Digest Many people are jumping on board with this ultra-low-carb, high-fat diet as a way to lose weight quickly. But besides dropping a few pounds, keto can have a significant impact on your body—bad and good. Read on to learn more. A guy says being on the keto diet ruined his chance at a 2nd date — and apparently it's pretty common These Doctors Explain If the Keto Diet Can Help Lower High Blood Pressure |