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DR. ROACH: Keto diet can help some avoid diabetes
St. Augustine Record For the past seven months I have been following the keto diet, and a recent blood test showed that my A1C has dropped to 5.5, back into the "normal" range. Unfortunately, my blood sugar consistently remains in the 90s and low 100s throughout the day, ... Diabetes type 2 symptoms: Ketogenic weight loss diet could prevent high blood sugar Olive Oil and the Ketogenic Diet |