Postnatal Diet and Exercise: It's Not About Losing the Baby Weight - U.S. News & World Report (blog)


U.S. News & World Report (blog)

Postnatal Diet and Exercise: It's Not About Losing the Baby Weight
U.S. News & World Report (blog)
Six weeks after giving birth, my doctor cleared me to "resume regular activity." Even before that, society gave me a similar message – that I should diet and exercise to "bounce back" to how I looked and felt before becoming a mother. But here's the ...