There's more to a diet than frequency of meals - STLtoday.com


There's more to a diet than frequency of meals
STLtoday.com
Most times I eat just once a day, at dinnertime — and no, I don't pig out then, either. I have boneless, skinless chicken breast or pork chops baked or on the grill, with a boxed pasta side dish, and I feel just fine and have lost weight. I call it ...

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