Vascular dementia: Mediterranean diet could prevent brain condition symptoms - Express.co.uk


Express.co.uk

Vascular dementia: Mediterranean diet could prevent brain condition symptoms
Express.co.uk
A Mediterranean diet incorporates lots of fruits, vegetables, legumes and cereals. It also includes oily fish and dairy, while being low in meat, sugar and saturated fats, the charity said. Olive oil provides most of the fat in the diet. High levels of ...
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