Everyday Health, Inc. (blog) |
What's the Difference Between Keto and Atkins?
Everyday Health, Inc. (blog) If the most popular low-carb diets were ranked, the ketogenic diet and the Atkins diet would be neck and neck. “They both follow carbohydrate restriction,” says Erin Dolinski, RD, a clinical dietitian specialist at Beaumont Hospital in Royal Oak, Michigan. |