SELF |
Why Weight Loss Diets Fail
SELF About 10 years ago, I decided I wanted to lose weight. A Google search told me that there were plenty of lose-weight-quick solutions to try: Low-carb, low-fat, vegan, and Paleo diets all were top contenders. At the time, I wasn't really into critically ... Scott Kahan Part 3, Diet and Genetics Effect on Obesity How a Plant-Based Diet Can Fuel Major Weight Loss |