Fuel For the Body / Healthy diet just as important as training for marathoners - The Republic


The Republic

Fuel For the Body / Healthy diet just as important as training for marathoners
The Republic
Distance runners looking to get the best results need to pay just as much attention to their diet as they do their running routines. In fact, a runner's diet is so important to the athlete's overall success that Alejandro Contreras, who heads the Mill ...