Yahoo Lifestyle |
How running and the keto diet helped one woman lose nearly 200 pounds: 'If I can do it, you can do it'
Yahoo Lifestyle As I got older, I would try to lose weight in all the “traditional” ways (diet and exercise) and I would lose some, but then it would come back. I never lost more than 10 pounds or so. I never really tracked it because honestly my weight didn't bother ... |