I Tried the South Beach Diet 7-Day Reboot—and Here's How Much Weight I Lost - Reader's Digest

Reader's Digest

I Tried the South Beach Diet 7-Day Reboot—and Here's How Much Weight I Lost Reader's Digest Unlike a lot of popular plans, the South Beach Diet can actually improve your health while you lose weight. The quickstart approach of this “reboot” helped one woman reclaim her body, her energy, and her confidence.