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7 health benefits of the keto diet that have nothing to do with weight loss
INSIDER There's no denying the popularity surrounding the ketogenic diet, and it's easy to understand why. This low-carb approach to dieting guarantees speedy — and, sometimes, long-term — weight loss. But shedding a few pounds isn't the only perk from ... As the keto diet gains popularity, scientists explain what we do and don't know Katie Couric Is the Latest Celeb to Catch the "Keto Flu" — But What Is That? Is Keto Cycling Healthy? Here's What to Know About the Controversial Diet |