Business Insider |
Buccaneers defensive end gained 35 pounds during the offseason thanks to an astounding diet that included 9 meals ...
Business Insider Tampa Bay Buccaneers defensive end Noah Spence reportedly gained 35 pounds over the offseason with the help of a strict diet. Spence's intake includes nine meals and approximately 9,000 calories a day, helping him bulk up to become a more effective ... This is Noah Spence's nine-meal, 9000-calorie daily diet Bucs DE Noah Spence's crazy diet leads to big weight gain Bucs DE Noah Spence had 9-10 meals and 9000 calories a day to gain 35 pounds |