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Rethinking a healthy diet from a global perspective
Science Daily "A high quality diet associated with a lower risk of cardiovascular disease and death has higher amounts of fruit, vegetables, nuts, legumes, fish, dairy and meats," said co-principal investigator Andrew Mente, who is a researcher of PHRI and associate ... Study claims red meat, cheese aren't as bad for your diet as previously thought PURE Diet Score Recommends 7 Foods, Including Dairy and Meat Dairy and meat 'beneficial for heart health and longevity' |