The Healthy Diet of the Future Focuses On When—Not Just What—You Eat - Vogue.com


Vogue.com

The Healthy Diet of the Future Focuses On When—Not Just What—You Eat
Vogue.com
In 2003, Oprah announced she was no longer eating after 7:30 p.m to stave off weight gain. “Not even a grape,” she wrote in the January issue of O Magazine, where she meditated on her heaviest (237 lbs) and lightest (145 lbs) selves—and all the ...