U.S. News & World Report |
Weighing the Ketogenic Diet
U.S. News & World Report By following an extremely low-carb, high-fat diet, the body enters a state of ketosis. The liver converts fat into fatty acids and ketones, compounds the body can use for energy when it can't rely on carbs, says Eric C. Westman, director of the Duke ... As the keto diet gains popularity, scientists explain what we do and don't know |