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WEIGHT LOSS: Why You Should Consider the High-Fat, Low-Carb Ketogenic Diet
SpaceCoastDaily.com The ketogenic diet consists primarily of high-fat, low-carb meals. The diet forces the body to burn fats (ketones) instead of carbohydrates. You stand to gain a lot from utilizing this ever-growing diet. To learn more about the ketogenic diet, you can ... Things that happen to your body when you start keto - INSIDER This Doctor Explains Why Vegetarians Should Do the Keto Diet What you need to know before going keto |