What Is This Keto Diet You Keep Hearing About, and Is It Healthy? - Bon Appetit


Bon Appetit

What Is This Keto Diet You Keep Hearing About, and Is It Healthy?
Bon Appetit
Butter-laced coffee. Piles of bacon. An avalanche of fried eggs. These are the promises of keto, the high-fat, low-carb diet steadily increasing in popularity over the past few years. Keto's reputation as a route to rapid weight loss has the diet ...