8 Reasons You Don't Have a Flat Belly—That Aren't Diet and Exercise - Reader's Digest

Reader's Digest

8 Reasons You Don't Have a Flat Belly—That Aren't Diet and Exercise Reader's Digest For example, a specific kind of gut bacteria digests fiber, which may lead to weight loss, according to Healthline. Gut bacteria also controls whether or not you feel hungry or full, which can affect your weight. Think about adjusting your diet to ...