Hindustan Times |
Carb cycling adds a new spin to a low-carbohydrate diet
Washington Post L ow-carb diets continue to be popular for weight loss, with the keto diet being the latest craze. But these diets can result in low energy levels and headaches, and research has generated conflicting results on their long-term safety. One recent study ... High-carbohydrates diet lead to weight loss, according to new study Carbs are not the enemy. This study says high carb diet may lead to weight loss High-carb diet can help you lose weight, new study claims |