Intermittent fasting is this season's 'it' diet. But is it healthy? - Bristol Herald Courier (press release) (blog)


Intermittent fasting is this season's 'it' diet. But is it healthy?
Bristol Herald Courier (press release) (blog)
PHILADELPHIA — In the last six months, Tish Johnson has lost about 30 pounds dieting — but she's not restricting what she's eating. This diet is all about when. The 39-year-old mother of two from Darby Borough, Delaware County, eats only between 4 ...