Philly.com |
Intermittent fasting is this season's 'it' diet. But is it healthy?
Philly.com The 39-year-old mother of two from Darby Borough, Delaware County, eats only between 4 and 8 p.m., and is an evangelist for "intermittent fasting," the popular diet plan that involves designating times when the dieter can and can't dine. The theory is ... |