NBCNews.com |
Is a low-carb diet healthy? Science proves why diet fads like keto can't beat eating in moderation
NBCNews.com A new study shows a link between low-carb diets and shorter lifespans. But does this finding really contradict anything we already knew about diet and longevity? Quality, not carbs, should be your main focus if you want to eat for a long and healthy life. PSA: There Are Major Scientific Doubts About The Keto Diet |