Low-Carb Diets Like Keto Can Help You Lose Weight Now, But May Harm You Later - Healthline


Healthline

Low-Carb Diets Like Keto Can Help You Lose Weight Now, But May Harm You Later
Healthline
Many people turn to low-carb, high-fat diets to lose weight and improve their metabolic health. But recent studies suggest that staying on these diets for years or decades may increase your risk of earlier death. The researchers point to the importance ...