Fox News |
Mediterranean diet can cut your risk of depression, experts claim
Fox News Dr. Camille Lassale of University College London said: “A plant-rich, anti-inflammatory diet can help prevent depression.” “There is compelling evidence to show that there is a relationship between the quality of your diet and your mental health ... Mediterranean diet tied to lower risk of depression This type of diet may prevent depression, study says Mediterranean Diet: Anti Inflammatory Foods Behind Health Benefits |