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Mediterranean diet could prevent depression, new study finds
CNN "There is compelling evidence to show that there is a relationship between the quality of your diet and your mental health," said Camille Lassale, research associate at University College London's department of epidemiology and public health in the UK. How A Mediterranean Diet Could Lower Your Risk Of Depression Eating a Mediterranean diet rich in fish, nuts and vegetables can help prevent depression, study finds Mediterranean diet may help prevent depression |