Business Insider |
We're learning more about which carbs you should never cut from your diet
Business Insider Several new studies suggest that people who eat a moderate amount of carbohydrates live longer than people on both low-carb and high-carb diets. That doesn't mean you should gorge on white bread and cake. Instead, researchers are discovering that ... On a low carb diet? You might die earlier Bob harper's 'super carb diet' says you can eat bread and lose weight |