Why iron is an important part of your diet - Daily Monitor (press release) (blog)


Daily Monitor (press release) (blog)

Why iron is an important part of your diet
Daily Monitor (press release) (blog)
Iron is considered to be one of the most important nutrients in the body. According to Dr Alex Mokori, a dietician at UNICEF, about 70 per cent of the body's iron is stored in the red blood cells (haemoglobin). As a component of hemoglobin, iron helps ...