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Carb cycling is a less-strict alternative to low-carb diets — here's what a nutritionist has to say
INSIDER Low-carb diets have been around for decades (remember Atkins?) but they're still popular among people trying to lose weight. The keto diet, in particular — an eating pattern famous for its punishingly low carb allowance— is often touted as a way to ... Sports Nutrition trends: Deciphering the most popular diets | LA Galaxy Sports Science Blog |