Do you need a healthy diet if you're naturally thin? - Defiance Crescent News


Defiance Crescent News

Do you need a healthy diet if you're naturally thin?
Defiance Crescent News
Diet influences health risks separate from body weight. Whether you're thin or not, diets high in saturated and trans fats, red and processed meat, sodium, and refined carbohydrates — such as the sugars in soda, baked goods and other foods — can ...