Full-fat dairy in your diet? It's complicated - Sarasota Herald-Tribune


Sarasota Herald-Tribune

Full-fat dairy in your diet? It's complicated
Sarasota Herald-Tribune
Q: Is it now OK to eat butter, cheese and whole-milk yogurt? A: Emerging research suggests that the answers to these questions are no, yes and yes -- with some caveats. Full-fat milk, also known as whole milk, has a bad reputation because it contains ...