Large-scale study finds that the Mediterranean diet is best for your mental health - Medical Xpress


Medical Xpress

Large-scale study finds that the Mediterranean diet is best for your mental health
Medical Xpress
Admittedly, eating chocolate or ice cream to chase the blues away is so much more enjoyable than healthy alternatives. But a new study published in the journal Molecular Psychiatry says that a diet rich in fish, nuts and vegetables could help lower a ...