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4 Ways the Keto Diet Can Affect Your Workouts
Health.com The low-carb, high-fat ketogenic diet continues to be the trendiest weight-loss plan around. Maybe that's because following keto is relatively simple: by cutting way back on your carbohydrate intake while eating lots of fat and a moderate amount of ... How to Track Macros on the Keto Diet Fitness Friday, KUWTK Edition: Kourtney Kardashian praises keto low-carb diet |