'I Lost 111 Pounds On The Keto Diet Without Going To The Gym' - Women's Health

Women's Health

'I Lost 111 Pounds On The Keto Diet Without Going To The Gym' Women's Health I'd tried all the different fad diets—the cabbage soup diet, drastically restricting calories—but nothing ever stuck for me until keto. I officially started the keto diet in August 2016. At first, the weight loss came pretty easy—I lost 70 pounds in ...