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Keto diet: What is the Keto diet? How does it help you lose weight?
Express.co.uk The Ketogenic diet, more known as the shortened Keto diet, is a low-carb high-fat diet. The diet has proven to have many benefits not only for weight loss but your general health and performance as well. Why Am I Not Losing Weight on Keto? Ketogenic diet has long term health effects - Dietician warns |