Reframe thinking about diets to include more than weight loss - Sumter Item


Sumter Item

Reframe thinking about diets to include more than weight loss
Sumter Item
How many times have you heard or said, "My diet isn't working?" By the age of 45, both men and women on average will have tried more than 38 different diets in an effort to lose weight. Many dieters will jump-start their efforts with a new program of ...