Should You Try the MIND Diet to Preserve Your Brain's Health After a Stroke? - Health Essentials from Cleveland Clinic (blog)


Health Essentials from Cleveland Clinic (blog)

Should You Try the MIND Diet to Preserve Your Brain's Health After a Stroke?
Health Essentials from Cleveland Clinic (blog)
When it comes to heart health, the Mediterranean diet is the winner. The DASH diet is the best choice for patients with high blood pressure. Both diets have shown some ability to protect the brain from cognitive decline. Now it appears that a diet ...